Services Offered
Spiritual Counseling
Essence of the work
I offer a gentle, integrative space where clinical psychology meets contemplative wisdom. Drawing on my training as a psychotherapist and my lifelong engagement with contemplative practices, I help clients explore the questions that live beneath symptoms—questions of meaning, purpose, connection, and the sacred.
Philosophy
Whole-person focus – I see emotional pain, physical sensations, and spiritual longing as intertwined threads of the same tapestry.
Compassion-first – Safety and non-judgment are the soil in which transformation takes root.
Experiential wisdom – Insight arises not just from talking about experience but from entering it—through mindfulness, breath-work, guided imagery, or contemplative ritual (tailored to each client’s tradition or worldview).
Evidence-based – While the work is spiritual, I ground it in empirically supported modalities such as Internal Family Systems, Transpersonal Psychology, and somatic approaches.
Who might benefit
People whose traditional talk therapy feels helpful but incomplete.
Anyone navigating grief, life transitions, or questions of life purpose.
Seekers who value spirituality yet feel allergic to dogma.
Therapists, clergy, and helpers in need of their own soul-space.
What sessions look like
Grounding & check-in (5 min) – brief body scan or centering prayer/meditation.
Exploration (35 min) – dialogue plus experiential tools (inner-parts dialogue, contemplative silence, breath work, or creative ritual).
Integration (10 min) – harvesting insights, somatic anchoring, and a take-home practice.
All sessions are available online (HIPAA-compliant video).
Outcomes clients report
A felt sense of belonging to something larger than the mind’s chatter.
Less reactivity; greater capacity to stay present with strong emotions.
Renewed clarity around life direction and values.
Practices and rituals they can return to long after therapy ends.
Practicalities
Platform: HIPAA-compliant video plus secure messaging app.
Language: English.
Investment: $100-150 per 50-minute session.
Booking: Email me at info@resonareliving.com or message me at +12124666009 on either Signal or WhatsApp.
Virtual Coaching
Core intention
I help location-independent professionals turn the endless movement of travel into momentum for purposeful living. Through video sessions, check-ins, and curated micro-practices, I guide nomads and expats toward clarity, resilience, and a felt sense of “home” that travels with them.
Why this niche?
I’ve lived on three continents and understand both the thrill and the turbulence of rootless life—visa runs, timezone math, culture shock, remote-work fatigue, and the quiet ache of missing milestones back home. My background as a psychotherapist lets me blend mindset coaching with evidence-based tools for nervous-system regulation, identity development, and cross-cultural agility.
Guiding principles
Portable mindset, anchored values – We build an inner compass that orients you no matter the map.
Systems over willpower – We translate big visions into rituals that fit a 10-hour travel day or a 10-week stay.
Whole-life integration – Career strategy, emotional wellness, relationships, and spiritual purpose all get a seat at the table.
Global fluency – Sessions honor multicultural nuance; I coach in English and weave in intercultural frameworks.
Who it serves
Remote workers juggling clients, team calls, and caffeine-adjusted circadian rhythms.
Fresh expats navigating paperwork, language barriers, and “Do I belong here?” blues.
Veteran nomads craving sustainability instead of another adrenaline hit.
Couples or co-founders traveling together who need relational tune-ups on the road.
How it works
Discovery mapping (free 15-min consult) – clarify goals, time-zone logistics, and tech preferences.
Deep-dive session (60 min) – values assessment, vision casting, and design of micro-habits.
Momentum calls (45 min) – progress tracking, skill building, and live problem-solving.
Outcomes clients report
Consistent routines that survive airport lounges and Airbnbs.
Expanded capacity to handle ambiguity, loneliness, and culture clashes.
Clearer professional brand that aligns with nomadic freedom.
A personalized “soft-landing toolkit” for every new city.
Practicalities
Platform: HIPAA-compliant video plus secure messaging app.
Timezones: I offer slots spanning UTC-8 to UTC+6; we’ll find a rhythm that sticks.
Language: English.
Investment: $150-250 deep-dive session; $125-200 per 45-minute session.
Booking: Email me at info@resonareliving.com or message me at +12124666009 on either Signal or WhatsApp.
Non-Ordinary State Integration
Purpose
Powerful experiences—whether catalyzed by psychedelics, breath-work, extended meditation, or spontaneous awakening—can open vast inner territory. My role is to help you translate those revelations into grounded, sustainable change rather than a fleeting “peak.” I do not supply or facilitate substances; I specialize in the after—and, if desired, the before—the psychological, somatic, and spiritual processing that turns insight into embodied wisdom.
Guiding principles
Safety & ethics first – I respect local laws, harm-reduction practices, and your consent at every step.
Whole-person integration – Mind, body, relationships, and worldview all matter; we weave them into a coherent narrative.
Trauma-informed – Non-ordinary states can surface unprocessed memories; I draw on inner child work, somatic parts work, and polyvagal-informed tools to titrate intensity and protect nervous-system stability.
Meaning over mystique – Whether your framework is neuroscientific, mystical, or both, we’ll anchor the experience in your unique values and life context.
Who this serves
Individuals returning from legal psilocybin or ayahuasca retreats.
Clients completing (or awaiting) MDMA-assisted therapy trials who want extra integration support.
Breath-work practitioners and meditators encountering unexpected altered states.
People with challenging “bad trips” or spiritual emergencies needing containment and re-orientation.
Therapists, coaches, or facilitators seeking confidential professional debriefs.
Process & session flow
Pre-journey prep (optional) — (60-min consult) Intention setting, risk review, grounding practices
Immediate integration — (60 min) Storytelling, somatic anchoring, resourcing, sleep/nutrition check
Deep integration — (45 min) Parts work, meaning-making, behavior design, creative expression
Long-term weaving — (45 min) Tracking life shifts, refining practices, relapse-prevention
Outcomes clients report
Reduced post-journey confusion, anxiety, or “after-glow crash.”
Clearer articulation of insights—turning “I felt connected to everything” into actionable relational or ecological commitments.
Improved emotional regulation and sleep following intense journeys.
Sustainable habits (breath, body, community) that keep the portal open without chasing the next dose.
Practicalities
Platform: Secure video worldwide plus secure messaging app.
Language: English.
Fees: $150-200 per consultation and integration; $125-150 per 45-min session.
Legal note: I do not provide illegal substances nor encourage their procurement. Our work focuses on education, risk-reduction, and integration in compliance with US and your locale’s regulations.
Booking: Email me at info@resonareliving.com or message me at +12124666009 on either Signal or WhatsApp.
Contact me
Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you and get started working together!